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  •   nanay_lea_ reacted to this post about 15 hours ago
    mona___moves
    mona___moves uploaded a new video
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    Easier - Leelah Sky (Approved by Nicki)
    Here we are, my first approved flow :)
    And we made an Inside Flow Special with Live vocals, so enjoy and listen :)

    This song is about life and love and how it gets easier with trust, time and patience.
    Both, love and live has its good and not so...
    Here we are, my first approved flow :)
    And we made an Inside Flow Special with Live vocals, so enjoy and listen :)

    This song is about life and love and how it gets easier with trust, time and patience.
    Both, love and live has its good and not so good sides, so in order to get along, you
    need to deal with both of it.
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  •   nanay_lea_ reacted to this post about 1 day ago
    shirlyn____
    shirlyn____ uploaded a new video
    Editing
    天后 ｜陈势安 ｜Approved by Martin
    We are not here to live small or be anyone’s shadow. We crown ourselves and we lead our own life👑

    爱自己不是一种虚荣，而是一种需要 🩷


    Thank you Teacher Johnson, always being so supportive🩵
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  •   nanay_lea_ reacted to this post about 1 day ago
    shirlyn____
    shirlyn____ uploaded a new video
    Editing
    如果那时候我 | 趙潔瑩(Jie Ying) | Approved by PT Ami Norton
    如果那时候我...

    你心里是不是也藏着一些不敢触碰的遗憾和梦想？ 我们都曾因为生活而把它们搁置。 人生没有如果，但这两个字是一种反省，也是一种提醒。过去的我们无法改变，但未来的路就在脚下。 现在，就放手一搏，去成为自己想成为的样子吧！
    If I Were There Back Then...

    Do you have dreams and regrets hidden deep in your heart that you're afraid to touch? We've...
    如果那时候我...

    你心里是不是也藏着一些不敢触碰的遗憾和梦想？ 我们都曾因为生活而把它们搁置。 人生没有如果，但这两个字是一种反省，也是一种提醒。过去的我们无法改变，但未来的路就在脚下。 现在，就放手一搏，去成为自己想成为的样子吧！
    If I Were There Back Then...

    Do you have dreams and regrets hidden deep in your heart that you're afraid to touch? We've all put them on hold for one reason or another. Life doesn't have an "if only," but those words are a reflection and a reminder. We can't change the past, but the future is in our hands. Now is the time to go all out and become the person you were meant to be.

    Special thanks to the teachers demo on the stage 🩷
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  • sherrimeyersyoga
    sherrimeyersyoga created a new event
    Editing

    Inside Flow Master Class with Sherri Meyers (English) Daytona Beach, FL


    Inside Flow blends yoga, music, and breath into one seamless practice. In this 75-minute master class, discover how to move beautifully between postures with grace and strength. Reserve your spot and join the Flow Crew.

    Open to all levels.
    27th Sep, 2025 17:00 - 18:15 - America/New_York
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  •   bbyumiko10_07 reacted to this post about 6 days ago
    pattiyoga
    pattiyoga uploaded a new video
    Editing
    Breaking Both song by, April Rose Gabrielli
    No description available
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  •   tatiana reacted to this post about 20 hours ago
    evpylina
    evpylina uploaded a new video
    Editing
    Next Summer - Damiano David. Approved by Martasya Yoga
    This summer was full of events for me. I took IF teacher’s course, I was nominated as a Junior Teacher, my sister came to me from another city, I fell in love, and stay live with my boyfriend. And while I was living my busy life, I forgot about...
    This summer was full of events for me. I took IF teacher’s course, I was nominated as a Junior Teacher, my sister came to me from another city, I fell in love, and stay live with my boyfriend. And while I was living my busy life, I forgot about my friend Lida. And than I decided to end our friendship, because I couldn’t find time for her.

    And then I heard this song. It felt like I had a conversation with my Lida in my head — like she told me how much she missed, how i hurt her. And in that moment, I realized that I missed her too. But for now, I’m afraid to call her. Sometimes I hope that my boyfriend break my hurt one day and it will be reason for calling)))

    I created this flow for my friend but maybe you have someone in your life who is still waiting for your call, even yours relationship has ended. And maybe this flow will help you become little bit braver and calling first
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  • mona___moves
    mona___moves created a new event
    Editing

    Inside Flow Special mit Live Gesang

    Fließende Bewegung mit live Gesang

    Tauche ein in ein ganz besonderes Inside Flow Special. Gemeinsam mit Mona beginnst du mit einem sanften, achtsamen Aufbau des Flows, um dich Schritt für Schritt in Bewegung, Atem und Musik einzustimmen.

    Zum krönenden Abschluss erlebst du den vollständigen ...
    Fließende Bewegung mit live Gesang

    Tauche ein in ein ganz besonderes Inside Flow Special. Gemeinsam mit Mona beginnst du mit einem sanften, achtsamen Aufbau des Flows, um dich Schritt für Schritt in Bewegung, Atem und Musik einzustimmen.

    Zum krönenden Abschluss erlebst du den vollständigen Flow live begleitet von der ausdrucksstarken Stimme von Leelah Sky. Ihre berührenden Klänge tragen dich durch jede Bewegung, lassen dich ganz im Moment aufgehen und schenken dir Gänsehaut-Momente, die noch lange nachwirken.

    Ein einzigartiges Erlebnis für alle, die Inside Flow lieben – oder es auf besondere Weise kennenlernen möchten.

    Yoga Kenntnisse sind erwünscht, aber du brauchst keine Inside Flow Vorkenntnisse.

    Wir freuen uns sehr auf dieses einzigartige Erlebnis mit dir!

    Zusatzinfo:

    Der Inside Flow ist ganz besonders, da Mona ihn selbst zur Musik ausgearbeitet hat und um diesen auch als ihren eigenen Flow zu schützen, wird dieser in eine Mediathek auf die nur Inside Flow Lehrer:innen Zugriff haben online gestellt.

    Aus diesem Grund gibt es nach dem Special noch 10min die Möglichkeit zum Gesang zu fließen, das wird als Videomaterial festgehalten. Wenn du dabei sein möchtest, freut sich Mona sehr!
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    12th Sep, 2025 16:00 - 17:30 - Europe/Vienna
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