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UID:26039c3219481db917500ee3b872d6ad
DTSTAMP:20260419T114117Z
DTSTART:20250302T150000
DTEND:20250302T170000
SUMMARY:INSIDE FLOW 2 Hr Workshop - Sydney 2025 - Align to Flow with LUNA & Inside Flow with AUDREY (English) - In Person & Online
DESCRIPTION:\nINSIDE FLOW YOGA WORKSHOP - In person and Online 🎉\nJunior Teacher LUNA from South Korea, owner of Yogaon Sydney along with Gold Instructor AUDREY from Perth bring you a 2 hour Inside Flow Workshop ~ an evolution of vinyasa yoga with music as the driving force 🎶\nAn intentional yoga flow where the beat of the music resonates with the beat of your heart, when the feeling in your heart is expressed through movement in your body ♥️\nInside Flow is based on SPANDA yoga, with each inhale we expand, exhale we contract, uniting breath with movement, aligning body, mind and spirit 💫\nCommencing with 60 minutes of ALIGN to FLOW yoga, concluding with a 60 minute INSIDE FLOW class.\n\nInside Flow is so much more than yoga to music … the beat, the songs, the energy in the room. It is uplifting, empowering and so much fun! \nPlease bring your yoga mat and a drink bottle and get ready to move! We look forward to seeing you there!
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INSIDE FLOW YOGA WORKSHOP - In person and Online 🎉
Junior Teacher LUNA from South Korea, owner of Yogaon Sydney along with Gold Instructor AUDREY from Perth bring you a 2 hour Inside Flow Workshop ~ an evolution of vinyasa yoga with music as the driving force 🎶
An intentional yoga flow where the beat of the music resonates with the beat of your heart, when the feeling in your heart is expressed through movement in your body ♥️
Inside Flow is based on SPANDA yoga, with each inhale we expand, exhale we contract, uniting breath with movement, aligning body, mind and spirit 💫
Commencing with 60 minutes of ALIGN to FLOW yoga, concluding with a 60 minute INSIDE FLOW class.
Inside Flow is so much more than yoga to music … the beat, the songs, the energy in the room. It is uplifting, empowering and so much fun!
Please bring your yoga mat and a drink bottle and get ready to move! We look forward to seeing you there!
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LOCATION:38 Rider Boulevard Rhodes New South Wales 2138 Australia
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